well-being Tag Archive

Being EmotionalBeing Mindful

Why Christmas Is NOT About “Musts”

Festive Xmas ads and shop window decorations have already been with us for a while, and yet despite being surrounded by tradition many...

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Being Creative

What Do You Do When the Creativity-Battery Goes Empty?

It is quite easy to realize when your creative energy is at its lowest.  When this occurs, you feel certain symptoms: 1. The sensation...

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Being CreativeBeing Mindful

Seven Hacks About The Creative Value of Sleep and Rest

If you have any doubts, it is easy to discover how important sleep is for your creativity. Simply remain sleepless for two days or get less...

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Being EmotionalReal People Stories

The “Brady Bunch” Family Icon Illusion

Why It’s important to Accept Forgiveness in Your Life In the classic TV series The Brady Bunch we were introduced to a seemingly perfect...

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Being CreativeBeing Mindful

“Doing Nothing” Doesn’t Mean “Do Nothing”! It Is So Much More!

More and more people nowadays feel totally uncomfortable with the idea of dedicating a bit of their precious time every day to rest their...

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Being Mindful

7 Mindfulness Hacks to Optimize Your Holidays

July and August are very popular months for summer holidays on the north hemisphere of the blue planet. Many people painstakingly organise...

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Being Creative

11 Highly Important Hacks on Creativity That Elizabeth Gilbert Reveals in Her Latest Book “Big Magic”

Strange how people are afraid of the word “creativity”. They often believe it is a highly intellectual condition that only “extremely...

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Being Mindful

Can’t Keep Up with the Holidays? 8 Ways to Simplify Your Xmas Expectation Frustration Syndrome

Have you ever had a specific recurring bad dream? The kind that makes you feel moody, anxious and deeply preoccupied? And after having this...

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Being CreativeBeing Emotional

Seven Signs of When Your Boredom is Healthy and Creative

Naturally, you are a very busy person and have many activities you do every day. Do you remember the last time you felt like staying in bed...

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Being CreativeBeing Mindful

NOW: The Direct and Successful Path to Creativity. 7 ways to reach it.

When do you create the most? What are the best conditions for you to implement your creativity and put it into real tangible goals? I have...

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