well-being Tag Archive

Being Emotional • Being Mindful

June 28, 2020

When you live with your Personal Boundaries crossed, your relations aren’t healthy.

When our Personal boundaries are crossed or violated by people, this evokes a great discomfort to us and starts poisoning or disrupting a...

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Being Creative

March 1, 2020

Why Is It So Important To Set Goals For Our Well-Being?

The English version will be uploaded soon. Stay tuned!...

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Being Creative • Being Mindful

December 30, 2019

Choose Wisely Your Tribe To Share Your Goals With!

The English Version will be uploaded soon. Stay tuned!...

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Being Emotional • Being Mindful

February 25, 2019

Seven Benefits of Practicing Gratitude

I will keep saying it and confirming it: Gratitude exercises do pay off and improve our lives!   I confirmed this truth again recently...

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Being Emotional • Being Mindful

December 2, 2018

Why Christmas Is NOT About “Musts”

Festive Xmas ads and shop window decorations have already been with us for a while, and yet despite being surrounded by tradition many...

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Being Creative

November 1, 2018

What Do You Do When the Creativity-Battery Goes Empty?

It is quite easy to realize when your creative energy is at its lowest.  When this occurs, you feel certain symptoms: 1. The sensation...

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Being Creative • Being Mindful

October 1, 2018

Seven Hacks About The Creative Value of Sleep and Rest

If you have any doubts, it is easy to discover how important sleep is for your creativity. Simply remain sleepless for two days or get less...

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Being Emotional • Real People Stories

August 29, 2018

The “Brady Bunch” Family Icon Illusion

Why It’s important to Accept Forgiveness in Your Life In the classic TV series The Brady Bunch we were introduced to a seemingly perfect...

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Being Creative • Being Mindful

June 3, 2018

“Doing Nothing” Doesn’t Mean “Do Nothing”! It Is So Much More!

More and more people nowadays feel totally uncomfortable with the idea of dedicating a bit of their precious time every day to rest their...

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Being Mindful

July 18, 2017

7 Mindfulness Hacks to Optimize Your Holidays

July and August are very popular months for summer holidays on the north hemisphere of the blue planet. Many people painstakingly organise...

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