συνειδητότητα Tag Archive

Being EmotionalBeing Mindful

Why Christmas Is NOT About “Musts”

Festive Xmas ads and shop window decorations have already been with us for a while, and yet despite being surrounded by tradition many...

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Being EmotionalBeing Mindful

The Power of Self-Forgiveness

We humans quite often become judgmental towards others, their choices and their actions. And when we realize how counterproductive this is...

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Being Mindful

7 Mindfulness Hacks to Optimize Your Holidays

July and August are very popular months for summer holidays on the north hemisphere of the blue planet. Many people painstakingly organise...

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