Being Emotional

Being Emotional • Being Mindful

December 2, 2018

Why Christmas Is NOT About “Musts”

Festive Xmas ads and shop window decorations have already been with us for a while, and yet despite being surrounded by tradition many...

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Being Creative • Being Emotional

September 6, 2018

Why Jealousy Is a Valuable Emotion for Your Creativity and Progress 

Jealousy is a very misunderstood emotion that is misjudged and deeply criticized by the majority of society. Let’s talk about what...

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Being Emotional • Real People Stories

August 29, 2018

The “Brady Bunch” Family Icon Illusion

Why It’s important to Accept Forgiveness in Your Life In the classic TV series The Brady Bunch we were introduced to a seemingly perfect...

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Being Emotional • Being Mindful

August 2, 2018

The Power of Self-Forgiveness

We humans quite often become judgmental towards others, their choices and their actions. And when we realize how counterproductive this is...

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Being Emotional

February 18, 2018

5 Hacks to Combat the Misconception of “Negative” Emotions

Although I endorse and encourage the new tendencies of Positive Psychology in our modern societies, I would like to put my finger on a...

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Being Emotional • Real People Stories

November 30, 2017

Our International Friends And The Connection That Triumphs Space-Time

You may not be able to share a coffee with them as often as you like, or spend time with them in person, going for walks, picnics, or on...

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Being Creative • Being Emotional

March 29, 2017

How Propriety Kills Creativity

Propriety – A Healthy Behaviour Inhibitor During the last ten years of my work as a therapist, I have observed that the people who find...

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Being Emotional

November 26, 2016

Five Secret Hacks to Better Your Emotional Intelligence

How many times per day do you feel an emotion? Three times? Maybe five, ten or maybe twenty? What if I told you that you feel thousands of...

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Being Creative • Being Emotional

March 6, 2016

Seven Signs of When Your Boredom is Healthy and Creative

Naturally, you are a very busy person and have many activities you do every day. Do you remember the last time you felt like staying in bed...

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